Thing number one, which is important: I am not making this book up. See, there’s this self-help book, in which the Japanese author recommends exercise, positive thinking, getting in touch with your body’s energy, diet changes and fasting to cure depression, cancer, family and personal problems of all stripes, to achieve success in life, to … Continue reading How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?